What if healing could be a fully integrated experience—designed just for you? Our brand new Wellness Package brings together a multitude of powerful modalities in one seamless journey, tailored by an in-house team of experienced practitioners who collaborate around your specific needs.
Together we will take a collaborative approach examining how your nutrition, exercise and mental health can be optimized.




This package is designed for groups or individuals interested in visiting the Southwest corner of Colorado and all it has to offer with an intention to transform. Whether you are experiencing chronic pain, anxiety, fatigue, hormonal or autoimmune imbalances, sleep disturbances, or the lingering effects of trauma, depression or anxiety this is for you. It is also common to feel many of these symptoms when navigating major life transitions or simply feeling out of alignment—physically, emotionally, or mentally.
Whether you’re seeking relief, resilience, or a renewed sense of self, this integrative approach offers the support and structure to help you move forward with greater clarity, vitality, and ease as your customized plan will provide you with skills to return home in alignment with your intention of a new and different way moving forward.
with Megan Lott, L.Ac and Emily Campbell, LCSW, AASW, EA - EMDR, & EOT Certified & EMDRIA Approved EMDR Consultant
Upon registration you will be scheduled for a 1 hour consultation with Emily and Megan to begin building your customized wellness plan. This is the beginning to regulating your nervous system for a healthy gut flow by getting to know your entire mind, body and heart. This will include:
We will also provide recommended lab work, podcast, books to read, etc. prior to your Wellness Retreat.
with Megan Lott, L.Ac
Receive a full-body reset through acupuncture, cupping, gua sha, Myan Abdominal Massage, heat therapy, and personalized health guidance including dietary, supplement, and lifestyle support. Megan combines ancient wisdom with modern lab work to reduce inflammation, improve energy, balance hormones, and address root causes—not just symptoms.
with Emily Campbell, LCSW, AASW, EA & AC - EMDR Certified
Emily’s trauma-informed approach blends mindfulness, EMDR , DBT, CBT, somatic techniques, and AASW (animal assisted social work) to help you regulate your nervous system, shift limiting beliefs, and build skills for sustainable emotional resilience. And yes, Wafflez, the gentle canine co-therapist, will be present for extra comfort and connection.
Upon completion of your Wellness Retreat, Megan and Emily will schedule a follow up consultation to access your progress and review all work and habits you established on your retreat to ensure ongoing transformations sustain in everyday life.
"This work has truly saved my life! On so many levels from where I was mentally to what I was dealing with physically... I would not be here today if I hadn't taken the time to do this work for myself." - AR
"I flew for the first time in over 13 years - And, actually wanted to get on the plane!" - RM
"The synergy between Megan and Emily as my providers transformed my wellbeing in a way that I never new was possible - I feel so good I am exercising for the first time in my life and my headaches have minimized significantly. Their therapies compliment each other well and their dogs are a huge bonus!" - MT
Transportation, stay & additional add-ons are not included.
Read more about Megan and Emily's specialties below for ideas to add on to your retreat and we will discuss how we can optimize your wellness during your initial consultation with us.
See below for recommendations on accommodations below and we are happy to discuss details upon you initial consultation - REGISTRATION AT BOTTOM OF PAGE

Megan is a licensed acupuncturist, herbalist, hormone detective, digestion troubleshooter, and pain relief strategist here in beautiful Durango, For nearly two decades, she's been helping people across the Southwest ditch their pain, balance their hormones, heal their guts, and reclaim their energy using a mix of Chinese Medicine, nutritional therapy, gentle bodywork, and advanced lab testing. She has a special love for treating women’s health, fertility, digestion, and chronic pain. Her goal? To make you feel better than you thought was possible — and give you the tools to keep it that way.

Emily is a licensed social worker who works alongside her trusty therapy dog, Wafflz. She is passionate about integrating mindfulness into her work while drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE) and Autonomic Nervous System (ANS) approaches and Eye Movement Desensitization and Reprocessing (EMDR). This holistic framework allows her to help her clients reconnect to their inner strength, regulate emotions, and restore overall wellbeing. She tailors each session to meet the diverse needs of her clients to help them reach highest the level of wellbeing and joy in life as possible.

Nestled in the center of Durango, this historic boutique inn offers spacious, apartment-style suites that blend vintage character with modern ease. With its cozy atmosphere, walkable location, and thoughtful hospitality, the Leland House creates the perfect home base for rest, connection, and a truly memorable retreat experience.

This beautifully restored historic inn, built in the late 1800s, offers an intimate boutique experience in the heart of downtown Durango. With its Western-inspired charm, cozy gathering spaces, and peaceful garden setting, the Rochester Hotel creates a welcoming atmosphere that invites relaxation, connection, and a truly memorable retreat experience.

This stunningly preserved historic hotel offers a one-of-a-kind experience with its Victorian architecture, antique furnishings, and rich Western heritage. Located in the heart of downtown, the Strater blends timeless elegance with modern comfort—creating a unique and inspiring space to unwind, connect, and immerse yourself fully in the retreat experience.
Contact us!
1800 East Third Ave, Ste 110, Durango, Colorado 81301, United States