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Introducing our Transformative Wellness Retreat Package!

What if healing could be a fully integrated experience—designed just for you? Our brand new Wellness Package brings together a multitude of powerful modalities in one seamless journey, tailored by an in-house team of experienced practitioners who collaborate around your specific needs.
Together we will take a collaborative approach examining how your nutrition, exercise and mental health can be optimized. 

Located In Beautiful & Peaceful Durango, Colorado

WHO'S IT FOR?

This package is designed for groups or individuals interested in visiting the Southwest corner of Colorado and all it has to offer with an intention to transform. Whether you are experiencing chronic pain, anxiety, fatigue, hormonal or autoimmune imbalances, sleep disturbances, or the lingering effects of trauma, depression or anxiety this is for you.  It is also common to feel many of these symptoms when navigating major life transitions or simply feeling out of alignment—physically, emotionally, or mentally.


Whether you’re seeking relief, resilience, or a renewed sense of self, this integrative approach offers the support and structure to help you move forward with greater clarity, vitality, and ease as your customized plan will provide you with skills to return home  in alignment with your intention of a new and different way moving forward.

WHAT'S INCLUDED?

1-Hour Telehealth Consultation with providers upon registration

with Megan Lott, L.Ac and Emily Campbell, LCSW, AASW, EA - EMDR, &  EOT Certified & EMDRIA Approved EMDR Consultant


Upon registration you will be scheduled for a 1 hour consultation with Emily and Megan to begin building your customized wellness plan.  This is the beginning to regulating your nervous system for a healthy gut flow by getting to know your entire mind, body and heart. This will include: 

  • Recommending foods to support your system
  • Recommending supplements for optimization
  • Tips and Tricks to de-stress in the moment
  • Customized Food Recommendations tailored to your stay in Durango
  • Identify a starting point for EMDR (as deemed appropriate) and assess the number of treatments 

We will also provide recommended lab work, podcast, books to read, etc. prior to your Wellness Retreat.


5 Acupuncture + Functional Medicine sessions

with Megan Lott, L.Ac

Receive a full-body reset through acupuncture, cupping, gua sha, Myan Abdominal  Massage, heat therapy, and personalized health guidance including dietary, supplement, and lifestyle support. Megan combines ancient wisdom with modern lab work to reduce inflammation, improve energy, balance hormones, and address root causes—not just symptoms.


5 Psychotherapy sessions (1 x 90-min + 4 x 60-min)

with Emily Campbell, LCSW, AASW, EA & AC - EMDR Certified

Emily’s trauma-informed approach blends mindfulness, EMDR , DBT, CBT, somatic techniques, and AASW (animal assisted social work) to help you regulate your nervous system, shift limiting beliefs, and build skills for sustainable emotional resilience. And yes, Wafflez, the gentle canine co-therapist, will be present for extra comfort and connection.


1 Hour Follow-up Telehealth Follow-up Consultation with Megan and Emily Post- Retreat

Upon completion of your Wellness Retreat,  Megan and Emily will schedule a follow up consultation to access your progress and review all work and habits you established on your retreat to ensure ongoing transformations sustain in everyday life. 

What People have said after completion:

"This work has truly saved my life! On so many levels from where I was mentally to what I was dealing with physically... I would not be here today if I hadn't taken the time to do this work for myself." - AR


"I flew for the first time in over 13 years - And, actually wanted to get on the plane!" - RM


"The synergy between Megan and Emily as my providers transformed my wellbeing in a way that I never new was possible - I feel so good I am exercising for the first time in my life and my headaches have minimized significantly. Their therapies compliment each other well and their dogs are a huge bonus!" - MT

This is our base package starting at $2250

Transportation, stay & additional add-ons are not included.

Read more about Megan and Emily's specialties below for ideas to add on to your retreat and we will discuss  how we can optimize your wellness during your initial consultation with us. 

See below for recommendations on accommodations below and we are happy to discuss details upon you initial consultation - REGISTRATION AT BOTTOM OF PAGE 

MEET YOUR Providers!

MEGAN LOTT, L.AC & Milo, Office Manger

EMILY CAMPBELL, LCSW, AASW, EMDR certified & Wafflez, Therpy Canine

EMILY CAMPBELL, LCSW, AASW, EMDR certified & Wafflez, Therpy Canine

Megan is a licensed acupuncturist, herbalist, hormone detective, digestion troubleshooter, and pain relief strategist here in beautiful Durango, For nearly two decades, she's been helping people across the Southwest ditch their pain, balance their hormones, heal their guts, and reclaim their energy using a mix of Chinese Medicine, nutritional therapy, gentle bodywork, and advanced lab testing. She has a special love for treating women’s health, fertility, digestion, and chronic pain. Her goal? To make you feel better than you thought was possible — and give you the tools to keep it that way.

- Learn More about megan-

EMILY CAMPBELL, LCSW, AASW, EMDR certified & Wafflez, Therpy Canine

EMILY CAMPBELL, LCSW, AASW, EMDR certified & Wafflez, Therpy Canine

EMILY CAMPBELL, LCSW, AASW, EMDR certified & Wafflez, Therpy Canine

Emily is a licensed social worker who works alongside her trusty therapy dog, Wafflz. She is passionate about integrating mindfulness into her work while drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE) and Autonomic Nervous System (ANS) approaches and Eye Movement Desensitization and Reprocessing (EMDR).  This holistic framework allows her to help her clients reconnect to their inner strength, regulate emotions, and restore overall wellbeing.  She tailors each session to meet the diverse needs of her clients to help them reach highest the level of wellbeing and joy in life as possible. 

- Learn More about emily -

RECOMMENDED LOCAL ACCOMMODATIONS

The Leland House

Nestled in the center of Durango, this historic boutique inn offers spacious, apartment-style suites that blend vintage character with modern ease. With its cozy atmosphere, walkable location, and thoughtful hospitality, the Leland House creates the perfect home base for rest, connection, and a truly memorable retreat experience.

- Learn More -

The Rochester Hotel

This beautifully restored historic inn, built in the late 1800s, offers an intimate boutique experience in the heart of downtown Durango. With its Western-inspired charm, cozy gathering spaces, and peaceful garden setting, the Rochester Hotel creates a welcoming atmosphere that invites relaxation, connection, and a truly memorable retreat experience.

- Learn More -

The strater hotel

The strater hotel

 This stunningly preserved historic hotel offers a one-of-a-kind experience with its Victorian architecture, antique furnishings, and rich Western heritage. Located in the heart of downtown, the Strater blends timeless elegance with modern comfort—creating a unique and inspiring space to unwind, connect, and immerse yourself fully in the retreat experience.

- Learn More -

FOR INFORMATION AND PRICING, FILL OUT THE FORM BELOW!

Start your wellness journey here!

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Contact us!

1800 East Third Ave, Ste 110, Durango, Colorado 81301, United States

emily@ustawi.info 970-903-7979

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